![]() ![]() The calculator then applies this formula to determine your BAC: ![]() has about 14 grams of alcohol.įor example, if you consume 20 ounces of beer, you've had 1.75 servings of beer. Here's how it works: A standard serving of any alcoholic beverage in the U.S. It utilizes the Widmark formula, which is considered by most experts to be a reliable method to estimate BAC, with certain limitations. How Did We Calculate Alcohol Consumption?īAC is based on a person's weight, sex, and grams of alcohol consumed over a specific period of time. Here are some of the most popular workout programs from BodyFit: Want to look better at the club? Then you need to spend some time in the gym. The Macronutrient Calculator will give you a daily target for calories, but also the three macronutrients of protein, carbohydrates, and dietary fats. Tracking your calories and macronutrients is a great way to take control of your nutrition and craft it to your goals. And they definitely don't include the snacks you might have eaten with your drinks, or that food truck you may have visited after leaving the bar. They may not reflect the nutritional makeup of the actual drinks you consumed. The calories and carb counts are also just estimates. All of these things can cause your actual BAC to differ from the results. Note: This calculator only provides an estimate! It does not take into account any personal characteristics such as body composition, health, nutrition, or physical activity. ![]()
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